{"id":2269,"date":"2020-03-30T14:14:52","date_gmt":"2020-03-30T14:14:52","guid":{"rendered":"http:\/\/www.fingerverk.se\/fingerverk\/?p=2269"},"modified":"2020-03-30T14:14:52","modified_gmt":"2020-03-30T14:14:52","slug":"broccoli","status":"publish","type":"post","link":"https:\/\/www.fingerverk.se\/fingerverk\/recept\/broccoli\/","title":{"rendered":"Broccoli"},"content":{"rendered":"<p>Det finns ju miljoner s\u00e4tt att g\u00f6ra biffar p\u00e5 och idag har jag hittat p\u00e5 ett nytt. Blev n\u00f6jd s\u00e5 ni f\u00e5r receptet.<\/p>\n<p><a href=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2270 size-full\" src=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637.jpg\" alt=\"\" width=\"1803\" height=\"1352\" srcset=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637.jpg 1803w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637-300x225.jpg 300w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637-1024x768.jpg 1024w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637-768x576.jpg 768w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637-1536x1152.jpg 1536w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2020\/03\/IMG_20200330_155637-400x300.jpg 400w\" sizes=\"(max-width: 1803px) 100vw, 1803px\" \/><\/a><\/p>\n<h3>Broccolibiffar<\/h3>\n<p>12-15 st<\/p>\n<ul>\n<li>1 st broccoli<\/li>\n<li>1 vitl\u00f6ksklyfta<\/li>\n<li>1 tetra kik\u00e4rtor eller valfria b\u00f6nor<\/li>\n<li>2 msk-1\/2 dl kik\u00e4rtsmj\u00f6l<\/li>\n<li>1 msk bakpulver<\/li>\n<li>\u00f6rtsalt och svartpeppar<\/li>\n<\/ul>\n<p>Sk\u00f6lj kik\u00e4rtorna\/b\u00f6norna och l\u00e5t dem rinna av. Sk\u00f6lj broccolin, sk\u00e4r den i mindre bitar och mixa tillsammans med vitl\u00f6ksklyftan s\u00e5 att det finf\u00f6rdelas. Mosa kik\u00e4rtorna och blanda med broccolimassan i en bunke, tills\u00e4tt \u00f6vriga ingredienser och r\u00f6r ihop till en fast smet. Forma till sm\u00e5 biffar och stek dem n\u00e5gra minuter per sida i olja\/margarin. Servera med valfria tillbeh\u00f6r, eller potatismos och varma k\u00f6rsb\u00e4rstomater som jag!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det finns ju miljoner s\u00e4tt att g\u00f6ra biffar p\u00e5 och idag har jag hittat p\u00e5 ett nytt. Blev n\u00f6jd s\u00e5 ni f\u00e5r receptet. Broccolibiffar 12-15 st 1 st broccoli 1 vitl\u00f6ksklyfta 1 tetra kik\u00e4rtor eller valfria b\u00f6nor 2 msk-1\/2 dl kik\u00e4rtsmj\u00f6l 1 msk bakpulver \u00f6rtsalt och svartpeppar Sk\u00f6lj kik\u00e4rtorna\/b\u00f6norna och l\u00e5t dem rinna av. Sk\u00f6lj&hellip; <a class=\"more-link\" href=\"https:\/\/www.fingerverk.se\/fingerverk\/recept\/broccoli\/\">L\u00e4s mer <span class=\"screen-reader-text\">Broccoli<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2269","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/2269"}],"collection":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/comments?post=2269"}],"version-history":[{"count":2,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/2269\/revisions"}],"predecessor-version":[{"id":2272,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/2269\/revisions\/2272"}],"wp:attachment":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/media?parent=2269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/categories?post=2269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/tags?post=2269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}