{"id":1112,"date":"2018-10-11T15:36:51","date_gmt":"2018-10-11T15:36:51","guid":{"rendered":"http:\/\/www.fingerverk.se\/fingerverk\/?p=1112"},"modified":"2018-10-11T15:36:51","modified_gmt":"2018-10-11T15:36:51","slug":"fem-pumpiga-recept","status":"publish","type":"post","link":"https:\/\/www.fingerverk.se\/fingerverk\/recept\/fem-pumpiga-recept\/","title":{"rendered":"Fem pumpiga recept"},"content":{"rendered":"<p>Nu \u00e4r det s\u00e4song f\u00f6r pumpor och det finns s\u00e5 mycket gott att anv\u00e4nda dem till \u00e4n bara som halloweenlyktor. H\u00e4rom veckan k\u00f6pte jag en butternutpumpa som r\u00e4ckte till en stor kastrull soppa och typ 6 portioner <a href=\"http:\/\/mattias.koket.se\/2016\/10\/31\/pumpabiffar-med-curry\">pumpabiffar<\/a>. Frysen \u00e4r laddad!<\/p>\n<p>En av mina favoriter p\u00e5 salladsbuff\u00e9n i gymnasiet var\u00a0<a href=\"https:\/\/mittkok.expressen.se\/recept\/rostad-pumpa-2\/\">Ugnsrostad pumpa<\/a>\u00a0som \u00e4r beroendeframkallande. Tyv\u00e4rr har jag ju ingen ugn men jag kanske ska ta och testa icas recept p\u00e5\u00a0<a href=\"https:\/\/www.ica.se\/recept\/saffranscurry-med-butternutpumpa-723536\/\">saffranscurry med butternutpumpa<\/a>\u00a0eller\u00a0<a href=\"https:\/\/www.ica.se\/recept\/bulgursallad-med-rotfrukter-och-pulled-oats-723742\/\">bulgursallad med rotfrukter och pulled oats<\/a>? H\u00e4r kommer receptet p\u00e5 pumpasoppan:<\/p>\n<h3>Pumpasoppa<\/h3>\n<ul>\n<li>1,2 kg valfri pumpa (ca 800 g fruktk\u00f6tt) skuren i bitar<\/li>\n<li>2 sm\u00e5 \u00e4pplen<\/li>\n<li>1 hackad gul l\u00f6k<\/li>\n<li>2 hackade vitl\u00f6ksklyftor<\/li>\n<li>3 msk olja<\/li>\n<li>1 liter gr\u00f6nsaksbuljong<\/li>\n<li>2 msk riven f\u00e4rsk ingef\u00e4ra<\/li>\n<li>rivet zest och saft fr\u00e5n 1\/2-1 citron<\/li>\n<li>salt och peppar<\/li>\n<\/ul>\n<p>Fr\u00e4s all l\u00f6k, pumpa och \u00e4pplen i oljan i en stor kastrull n\u00e5gra minuter. Tills\u00e4tt buljong och ingef\u00e4ra, koka p\u00e5 l\u00e5g effekt med lock tills pumpan \u00e4r mjuk. Mixa soppan sl\u00e4t med stavmixer och tills\u00e4tt citronzest och -saft, salta, peppra, servera med exempelvis br\u00f6d och n\u00e5gon god r\u00f6ra.<\/p>\n<p><a href=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1113 size-full\" src=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992.jpg\" alt=\"\" width=\"4928\" height=\"3264\" srcset=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992.jpg 4928w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992-300x199.jpg 300w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992-768x509.jpg 768w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992-1024x678.jpg 1024w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5992-453x300.jpg 453w\" sizes=\"(max-width: 4928px) 100vw, 4928px\" \/><\/a> <a href=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1114 size-full\" src=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993.jpg\" alt=\"\" width=\"3264\" height=\"4928\" srcset=\"https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993.jpg 3264w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993-199x300.jpg 199w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993-768x1160.jpg 768w, https:\/\/www.fingerverk.se\/fingerverk\/wp-content\/uploads\/2018\/10\/IMGP5993-678x1024.jpg 678w\" sizes=\"(max-width: 3264px) 100vw, 3264px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det s\u00e4song f\u00f6r pumpor och det finns s\u00e5 mycket gott att anv\u00e4nda dem till \u00e4n bara som halloweenlyktor. H\u00e4rom veckan k\u00f6pte jag en butternutpumpa som r\u00e4ckte till en stor kastrull soppa och typ 6 portioner pumpabiffar. Frysen \u00e4r laddad! En av mina favoriter p\u00e5 salladsbuff\u00e9n i gymnasiet var\u00a0Ugnsrostad pumpa\u00a0som \u00e4r beroendeframkallande. Tyv\u00e4rr har&hellip; <a class=\"more-link\" href=\"https:\/\/www.fingerverk.se\/fingerverk\/recept\/fem-pumpiga-recept\/\">L\u00e4s mer <span class=\"screen-reader-text\">Fem pumpiga recept<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1112","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/1112"}],"collection":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/comments?post=1112"}],"version-history":[{"count":1,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/1112\/revisions"}],"predecessor-version":[{"id":1115,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/posts\/1112\/revisions\/1115"}],"wp:attachment":[{"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/media?parent=1112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/categories?post=1112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fingerverk.se\/fingerverk\/wp-json\/wp\/v2\/tags?post=1112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}